You will leave with a coping mindset, ready to navigate any situation. You will experience moving away from a ‘thinking mindset’ and discover your inner wisdom, accessing your deeper beliefs and truths. You will engage in a variety of embodied and playful activities to activate your intuition and birth-readiness. You will focus on your desires and craft strategies to move towards that vision. You will be in a non-judgmental space - free to express and feel seen in your unique experience.

Birth prep today is often focused on the external - the technique that promises the perfect outcome, the over-saturation of information and evidence, the templates for the perfect birth plan, the scripts you ‘should say’ when faced with intervention. The ‘Unfolding’ approach goes beyond the birth plan. We go deeper rather than wider. We go inward rather than outward. Because in my opinion, the greatest tool in birth (and in parenting, and in life), is self-trust

Birth can feel daunting, as any true ‘initiation’ will be. It’s the biggest mystery you will face in life until death and a beautiful rite-of-passage, if you choose to see it that way. It tests our relationship to the unknown like no other experience in life and transforms us in ways we could never anticipate. That might feel heavy.

But what if you could fully trust in your body, your nature, and in yourself to navigate any situation that may arise? What if you could know yourself deep enough to be able to say - ‘I will know what to do, even when I don’t know what to do’? What if you had a space with other women/birthers and an experienced doula to ask all of your deepest questions? What if you could soften into this experience with resourcefulness and self-compassion? Does that feel a little lighter?